About Me

Hi, I’m Chris, a Certified Primal Health Coach.

I’ve been interested in health and wellness for my entire life. I’m an avid bicyclist, martial artist, epicurean, hunter, fisherman; I just love all things that include being healthy, active, and outdoors. I’ve reached some milestones in my health journey, and want to share what I’ve learned to help other people do the same.

I’ve been an engineer for 30+ years, and have come to realize that I get the most satisfaction from my work by collaborating with my coworkers solve our problems. The field of Engineering has many tools and methodologies to solve problems, which can also be used to overcome challenges we face every day. I’ve always been interested in health and fitness, so using health coaching as a tool to collaborate with clients and resolve their challenges just seems logical to me.

Being a Primal devotee since 2012, it made sense for me to pursue becoming a Certified Primal Health Coach. Following the Primal/ancestral lifestyle has had a huge impact on my health, happiness, and wellness, and I want to show people that they can feel great too!